It's taken 43-years, most of them spent in the spotlight, for Brooke Shields to learn to love the way she looks. Today this busy mom-of-two is finally finding comfort in her own skin and rejoicing in growing older. In this month's issue of Health Magazine she talks about finding time to reenergize, growing older,
Some highlights:
On finding time reenergize as a working mom:
"Exercise is the only thing that reinvigorates me. I make appointments with other people [to go hiking], and I meet them at the base of the hillâ"because Iâll answer to that. I usually enjoy [exercise] after much more than I enjoy it during."
On the most surprising thing about getting older:
"The older I get, the younger I feel. Growing up, I was always the kid, but I spoke like an adult and was in adult roles. I didnât feel like a kid. The older I get, I actually feel younger! Which is good. I always thought when you get older, youâll want to slow down, but I want to do even more."
On her favorite splurge:
"A good hunk of dark Belgian chocolate. As Iâm getting older, Iâm enjoying my vices so much more because I feel like Iâve deserved them."
On her biggest health regrets:
"Not learning to love the way I looked earlier. And I think I would have had sex a lot earlier! [Laughs.] I think I would have lost my virginity earlier than I did at 22. I had the public and all this pressure, and I wish I had just gotten it over with in the beginning when it was sort of OK. I think I would have been much more in touch with myself. I think I wouldnât have had issues with weightâ"I carried this protective 20 pounds [in college]. It was all connected. And to me, thatâs a health regret."
On her favorite relaxation rituals:
"I love getting baths, and going to the Korean spas, and getting pummeled and scrubbed, and itâs so hot in the sauna you canât even stand it. I have to do things in a pretty extreme way to calm down. So a Swedish massage is not going to do it! I need to know that theyâre in there with their thumbs and moving stuff around. Even in a bath; if itâs not boiling hot, and Iâm not thinking Iâm detoxing, Iâm like, what a waste of water! But, Iâll put in Epsom salts and boil something out until I get light-headed, and then Iâll be like, Ahhh!"
On marriage advice that she thinks is just plain wrong:
"That love is enough. Itâs not practical. Without love, I donât think itâs possible, but itâs not the only thing. Love without communication means nothing. Love with completely different views on how you want to raise children? Doesnât work.
"Love can produce the children, but it has nothing to do with the raising of the children. I grew up thinking, Oh, thatâs it. All I have to do is fall in love. [sighs]. You may think love will change everything, but it really is different with children. Children donât necessarily bring you together, they challenge you."
On how her own childhood impacted her parenting style: "I definitely see how unique my upbringing was, and how glad that theyâre not being subjected to it. But Iâm also so used to drama. I was always with a single mom and we never had schedules or anything. We were just Bohemian, us against the world, which was kind of great, but it certainly didnât breed security. Iâve gotten hyper-sensitive to schedules and bath time, and eating at the dinner table. We donât just âBohemianâ go out at nine oâclock and go get Chinese Food."
Source: Health
Sunday, November 15, 2009
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